If you’re vaping and you’ve managed to reduce the nicotine strength of your e-liquid. You’re now probably thinking of making the move to nicotine free vaping. But you’re not sure, if you can still be completely satisfied with your vaping experience.
Nicotine free vaping is one of the last stages of getting free from nicotine addiction. It can be done, and we’ll look at the different ways this can be achieved. To get the maximum satisfaction from nicotine-free vaping.
What is Nicotine?
Nicotine is highly addictive, it’s relatively harmless and doesn’t cause smoking-related diseases such as cancer. Evidence also shows that it poses minimal risk of harm to health. With the intake of nicotine, your brain releases dopamine, a neurotransmitter, and hormone promoting the feeling of happiness and pleasure.
Which is what keeps you coming back for more. The only effects from nicotine use are elevated blood pressure, by stopping all your nicotine you may begin to experience nicotine withdrawal, symptoms are:
- Nausea, Headaches,
- Intense cravings for nicotine
- Abdominal cramping
Benefits of Nicotine Free Vaping
Vaping without nicotine has benefits, e-liquids without nicotine just contain food grade ingredients. You can’t get addicted to vaping because there’s no nicotine and you can still socially vape if you want to. Giving you a smoother throat hit, create big clouds, and not forgetting enjoying your favourite flavours.
Set Goals to Quit Nicotine
When starting your vape journey, it’s important to set out a plan if you intend to quit nicotine. Firstly, you need to know what level of nicotine to begin with that still gives you satisfaction. The next step is to start reducing the nicotine strength at a pace that suits you.
There are different e-liquids you can buy that suit different levels of smoking habits and nicotine intake. If your goal is to be nicotine-free, be patience with yourself and stick to your plan. The way to successfully reduce your nicotine levels is by setting yourself realistic and achievable goals to reduce your levels.
Reduce Your Nicotine Level
If you were a heavy smoker, start at 20mg of nicotine e-liquid this will still hit the craving. After a few weeks you can then reduce to 16mg/ml and 12mg/ml, when you’re comfortable you can then reduce this further to an e-liquid with even lower nicotine strength until your body no longer depends on nicotine.
You can even buy a variety of e-liquid flavours in varying strengths, dropping down a level as the weeks go by. When you reduce to very low nicotine strengths, you might find switching to a more powerful vaping device is better, giving you increased vapor.
Take things at your own pace, remember it may take weeks or months to reach your goal.
You might be surprised to find many people vape nicotine-free, just to socialise with friends. Some are flavour chaser’s and some just love tricks. All you need to cloud chase is a sub-ohm vape tank and vape mod. You’ll need e-liquid rich in vegetable glycerine of 70% or VG. Thicker vapor production can give you satisfaction as you wean off the nicotine.
Reducing nicotine becomes easier if you prefer more fruity and sweet flavours. You can’t taste or smell nicotine, all it does is weakens the flavour. With nicotine-free e-liquids you get still get that throat hit but enjoy a stronger flavour, without the addiction of nicotine. It’s guilt free vaping.
E-Liquid & Throat Hit
Menthol and mint flavour e-liquids should be tried out when started out on your vape journey. If you’re still hooked on that throat hit these flavours will help you along the way to reaching your goal. Not sure about menthol try peppermint, it can also give you that throat hit. For a less subtle sensation, try citrus flavours such as grapefruit or lemon.
Reaching Your Goal
Hurray! Your nicotine-free, you can enjoy taking a break from it as long as you want. You’re in control, as you don’t need vaping for a nicotine fix. When you do vape, these vapes are much cheaper mostly discounted, saving you money too. As mentioned earlier, there are many people in the vaping community that enjoy being nicotine-free and vape to socialise. So you’ll never be missing out!